What is Nutritional Therapy?
Nutritional Therapy is a food bio-individual approach to healing. Nutritional Therapy addresses the unique nutritional needs of every individual
The Nourished Approach
As a Nutritional Therapy Practitioner, I firmly believe in bio-individuality; that is, every client is an individual with unique health needs. There is no one-fits-all-approach.
In my Nutritional Therapy practice, I will dig deeper to understand the root cause of every symptom. Through an extensive health questionnaire, functional evaluation, lingual-neuro testing, and additional lab work, I can gain a better understanding of your body’s needs.
Who is Nutritional Therapy for?
Nutritional Therapy can benefit anyone and everyone. However, my specialties include:
Digestive & Gut Health
Acne and Skin Health
Fatigue & Brain Fog
Food Sensitivities & Allergies
Nutritional Therapy Services
The Nourished Meal Plan
[Custom Meal Plan]
5 days worth of recipes for each week
Recipes for breakfast, lunch, dinner, and snacks
Weekly grocery list
Your choice of the following recipe types:
Make-ahead, crock-pot, one-pan, 60 minute recipes
Consideration for special dietary needs and preferences
The 4 Week Jumpstart
[Personal Training & Nutritional Therapy]
4 weeks of workouts customized according to your fitness goals (ie. fat loss, muscle building, performance)
4 weeks of Nutritional Therapy services
1 virtual check-in every week (30 minutes)
Dietary, supplementary, and lifestyle recommendations
$10 off The Nourished Monthly Meal Plan