How does Nutritional Therapy work?

All Nutritional Therapy programs include:

  • 300 Question Nutritional Assessment to identify imbalances and specific areas to support in the body.
  • Food & Mood Journal that tracks daily consumption of food, drinks, and supplements + bathroom habits, mood changes, sleep, and more.
  • Symptom Analysis Graph to show primary areas of concern in the body and track symptoms. 
  • Initial Session to review the Nutritional Assessment, Food and Mood Journal, + Symptom Analysis Graph, discuss primary client concerns, and create a plan of action.
  • Custom Recommendations, which include dietary, supplement, and lifestyle changes to address and correct the root cause of symptoms.
  • Follow-Up Sessions to review progress, make new recommendations, and address any concerns.